.緹妮's Journal, 29 June 2019

Weigh In record (no journal entry) for 29 June 2019

180.1 lb Lost so far: 10.8 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2019:

1544 kcal

Fat: 51.76g | Prot: 73.65g | Carb: 193.97g. Breakfast: 小籠包. Lunch: 鍋燒意麵. Dinner: 炒飯. more...

1990 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week


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.緹妮's weight history