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That's the most weight I've put on any time recently, so I guess I'm doing something right. I should probably think again about how much I'm eating, though, and maybe try to slow it down a little bit.
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135.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2013:
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3293 kcal
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Fat: 103.03g | Prot: 110.02g | Carb: 455.77g.
Breakfast: Mango & Passionfruit Juice, Swiss Style Muesli, Whole Milk, Tea (Brewed). Lunch: Christmas Spirits (Liqueur Chocolate Truffles), Fat Free Raspberry Yoghurt, Nutty Bar, Soft Farmhouse White Bread, Baked Beanz (Reduced Sugar & Salt), Tea (Brewed). Dinner: Mint After Dinner Thins, Shortbread, Tea (Brewed), Brown Sauce, Christmas Cake Slice, Fat Free Raspberry Yoghurt, White Thick Sliced Bread, Steak Cut Oven Chips, Petit Poi, Whole Scottish Island Scampi. Snacks/Other: 'B' Rosé Wine, Crunchy Peanut Butter, White Thick Sliced Bread. more...
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1930 kcal
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Activities & Exercise:
Treadmill run (CardioTrainer) - 1 hour and 19 minutes, Sleeping - 5 hours and 40 minutes, Resting - 17 hours and 1 minute. more...
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gaining 4.2 lb a week
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