davidsprincess's Journal, 19 June 2019

Weigh In record (no journal entry) for 19 June 2019
207.2 lb Lost so far: 41.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2019:
1658 kcal Fat: 57.68g | Prot: 108.55g | Carb: 174.55g.   Breakfast: Lender's Plain Bagels, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Hard Boiled Eggs, Designer Whey Chocolate Protein Shake, Lay's Baked! Barbecue Potato Crisps (Package). Lunch: Subway 6" Black Forest Ham, Subway Pepperjack Cheese. Dinner: Carl Buddig Black Forest Ham, Aunt Millie's Giant White Bread, Great Value Sliced Baby Swiss Cheese, Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Beaver Extra Hot Horseradish. Snacks/Other: Great Value Sugar Free Strawberry Jello, Saltine Crackers. more...
3202 kcal Activities & Exercise: Shopping - 20 minutes, Standing - 2 hours and 56 minutes, Weight Training (moderate) - 52 minutes, Driving - 2 hours and 35 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 18.2 lb a week

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Comments 
Holy heck girl, you are killin it!! Congrats!! 
19 Jun 19 by member: mrsroboto
Awesome drop!  
19 Jun 19 by member: Becc@
I love seeing your drop; it makes me happy to see everyone’s progress! πŸ‘πŸ»πŸ˜ƒ 
19 Jun 19 by member: laraae
Crap. I was off by .2 😑 
19 Jun 19 by member: chrisw77
More confident than your 208 goal though! Great work, superstar!  
19 Jun 19 by member: chrisw77
β€οΈβ€οΈβ€οΈβ€οΈπŸ’•πŸ’•πŸ’•πŸ’•πŸ‘πŸ‘πŸ‘πŸ₯°πŸ₯°πŸ₯° yay DP kicking ass! Girl that’s my wedding weight. You’re so damn close to onederland ❀️πŸ’ͺπŸ’ͺ I just smiled all big 
19 Jun 19 by member: jcmama777
You go girl!!! 
19 Jun 19 by member: vcabral2
Come on onederland!!!  
19 Jun 19 by member: AboutMyTribe
Thanks so much you guys, for your words of encouragement! 😘 207 was my goal to hit by the end of June. Wonder if 204 is more likely. ❀️ 
19 Jun 19 by member: davidsprincess
I think you will hit 198πŸ’ͺπŸ’ͺ by the end 
19 Jun 19 by member: jcmama777
JC tryna kill me... LMAO. I'll shoot for 204 but will keep in mind that 207 was my original goal so I don't freak out.  
19 Jun 19 by member: davidsprincess
You're too practical and realistic... dream bigger! I agree with 198! πŸ‘πŸΌ 
19 Jun 19 by member: chrisw77
Onederland is in view girl!! Have faith!! Lol! You are doing awesome though. Really!! Those workouts and building the muscle is just burning the fat baby!!!! Ohhhhh yeah!!!!!! 
19 Jun 19 by member: wifey9707
dang! nice 
19 Jun 19 by member: babayjo
Thanks wifey and babayjo. I haven't been under 200 since 2013... and that was only to 198 for like 2 weeks. LOL. I'm definitely can't wait. Look and feel better already.  
19 Jun 19 by member: davidsprincess
*I 
19 Jun 19 by member: davidsprincess
Just saw your post. Another great loss!  
19 Jun 19 by member: Erquiaga
Thanks Erquiaga 
19 Jun 19 by member: davidsprincess
Whoa, goal already? Awesome! 204-205 does sound reasonable. You are rocking it!  
20 Jun 19 by member: peeperjj
Progress feels so great.... Happy for you!! πŸ’– πŸ‘πŸ»πŸ’ͺπŸ»πŸ‘ŠπŸ» 
20 Jun 19 by member: Pixie722

     
 

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