Weigh In record (no journal entry) for 02 January 2013
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156.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1249 kcal
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Fat: 57.95g | Prot: 21.92g | Carb: 160.54g.
Breakfast: Cheerios. Lunch: Cheddar & Sour Cream Potato Chips, Adventure Bar. Dinner: Chocolate Peanut Butter Ice Cream. Snacks/Other: Plain Nougat. more...
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gaining 7.0 lb a week
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