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생리시작
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186.5 lb
Lost so far: 12.8 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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1885 kcal
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Fat: 118.31g | Prot: 153.81g | Carb: 50.10g.
Lunch: 야채전, 버터 (염분), 소고기미역국. Dinner: 청경채, 배추, 어묵탕, 새우 (요리), 소고기 꽃등심 (살코기만, 지방 0센치). more...
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losing 6.2 lb a week
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