Weigh In record (no journal entry) for 15 June 2019
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260.2 lb
Lost so far: 72.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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1147 kcal
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Fat: 40.10g | Prot: 46.17g | Carb: 148.87g.
Breakfast: Baken-ets Traditional Fried Pork Skins. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Dairy Queen Chicken Fingers. Dinner: Idahoan Foods Sour Cream & Chives Mashed Potatoes, Sweet Baby Ray's Original Barbecue Sauce, Dairy Queen Chicken Fingers. Snacks/Other: Tree Top 100% Apple Juice, Spring Valley B Complex - Adult Gummy Vitamin, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Lemonade. more...
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losing 2.8 lb a week
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 Comments
16 Jun 19 by member: DBakerrian
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16 Jun 19 by member: Erquiaga
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Hope you are feeling better
16 Jun 19 by member: liv001
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16 Jun 19 by member: rosio19
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16 Jun 19 by member: rosio19
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16 Jun 19 by member: g_ortegam
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16 Jun 19 by member: kclab
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17 Jun 19 by member: mrsroboto
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So sorry this has been so hard for you and you have been so sick. Katie, the Lord loves you so much, reach out to Him. Ask Him to show Himself to you. He is real. He is the Creator. I know you come from a background of severe hurt, and it affects everything in your life. I'm sorry you are hurting so much. When we are down physically it affects us emotionally, so I know you are very down. There are so many people here that care about you. I am praying for you. So if the Son sets you free, you will be free indeed. John 8:36
19 Jun 19 by member: Snowwhite100
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