Judyrose1997's Journal, 02 June 2019

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Weigh In record (no journal entry) for 02 June 2019

146.2 lb Lost so far: 98.8 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2019:

403 kcal

Fat: 26.31g | Prot: 30.16g | Carb: 12.68g. Breakfast: Espresso Coffee, Water, Coffee (made from Ground), Coffee. Lunch: Cabbage, Crack Slaw. more...

1680 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Judyrose1997's Journal, 02 June 2019

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