So here I am again. To say that I have followed poorly is mostly true. Mostly, I keep screwing up. Months and months, years and years. But I am not giving up. So, will try out all my different tracking places to see which one I will stick with.
Here we go!
|
210.8 lb
Lost so far: 13.2 lb.
Still to go: 60.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 May 2019:
|
481 kcal
|
Fat: 37.00g | Prot: 38.07g | Carb: 10.60g.
Breakfast: Sliced American Cheese, Boar's Head Black Forest Deli Ham, Cream (Half & Half), Coffee (Brewed From Grounds). more...
|
losing 0.1 lb a week
|