Weigh In record (no journal entry) for 26 May 2019
|
202.8 lb
Lost so far: 5.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2019:
|
1299 kcal
|
Fat: 52.45g | Prot: 118.98g | Carb: 77.13g.
Breakfast: Verde Campo Creme de Leite Fresco, Queijo de Manteiga, Danubio Queijo Frescal Ultrafiltrado. Lunch: Cenouras, Friboi Carne Moída Patinho, Abóbora Cabotia, Kicaldo Feijão Fradinho. Dinner: Vinho Merlot, Azeite de Oliva Extra-Virgem, Kicaldo Feijão Fradinho, Abóbora Cabotia, Heinz Maionese, Repolho, Friboi Carne Moída Patinho. Snacks/Other: Itambé Iogurte Grego Zero. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizaalcantara's weight history
|