Weigh In record (no journal entry) for 25 May 2019
|
204.1 lb
Lost so far: 4.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2019:
|
1205 kcal
|
Fat: 55.83g | Prot: 96.22g | Carb: 52.80g.
Breakfast: Queijo de Manteiga. Lunch: Kicaldo Feijão Fradinho, Azeite de Oliva Extra-Virgem, Pernil Assado, Alface. Snacks/Other: Vinho Merlot, Azeite de Oliva, Kicaldo Feijão Fradinho, Sertanorte Manteiga de Garrafa, Frescatto Filé de Panga, Itambé Iogurte Nolac Grego Zero. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizaalcantara's weight history
|