Judyrose1997's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
148.2 lb Lost so far: 96.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2019:
5 kcal Fat: 0.21g | Prot: 0.63g | Carb: 0.09g.   Breakfast: Espresso Coffee, Water, Coffee (made from Ground), Coffee. more...
1703 kcal Activities & Exercise: Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 14.0 lb a week

2 Supporters    Support   

Comments 
Only a small bump in the road. 😊 
17 May 19 by member: Becc@

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Judyrose1997's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.