EtherGnat's Journal, 12 May 2019

218.8 lb Lost so far: 53.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 53.45g | Prot: 67.21g | Carb: 63.83g.   Breakfast: Jimmy Dean Delights Egg’Wich. Dinner: Weight Watchers Home Style Beef Pot Roast, Butter, Hormel Pulled Pork, Great Value Corn on The Cob, Trader Joe's All Natural Barbecue Sauce. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Lindt Lindor Truffle Balls. more...

2852 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 3 hours and 35 minutes, Sleeping - 18 hours and 10 minutes. more...