EtherGnat's Journal, 11 May 2019

219.8 lb Lost so far: 52.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 56.30g | Prot: 61.63g | Carb: 102.36g.   Breakfast: V8 +Energy Strawberry Banana. Lunch: Gatorade G2 Perform 02 - Grape (12 oz), Taco Bell Fresco Crunchy Taco - Beef. Dinner: Trader Joe's All Natural Barbecue Sauce, Butter, Great Value Corn on The Cob, Hormel Pulled Pork. Snacks/Other: Great Value Raisins, Snack Pack Juicy Gels Sugar Free. more...

2666 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Shopping - 45 minutes, Resting - 4 hours and 5 minutes, Sleeping - 18 hours and 10 minutes. more...