EtherGnat's Journal, 10 May 2019

219.6 lb Lost so far: 52.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 82.07g | Prot: 74.98g | Carb: 150.33g.   Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tortilla Corn Chips, Uncle Ben's Pinto Beans & Rice Mexican Style, Beef, La Carretta Sopapilla. Dinner: Domino's Pizza 14" Thin Crust Chicken Pizza. Snacks/Other: Lindt Lindor Truffle Balls, Snack Pack Juicy Gels Sugar Free. more...

3176 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Running - 6/mph - 33 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 3 hours and 2 minutes, Sleeping - 18 hours and 10 minutes. more...