EtherGnat's Journal, 09 May 2019

220.2 lb Lost so far: 52.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 57.50g | Prot: 87.00g | Carb: 52.00g.   Breakfast: Jimmy Dean Delights Egg’Wich, Jimmy Dean Delights Egg’Wich. Dinner: Panda Express Fortune Cookies, Panda Express Broccoli Beef, Panda Express Super Greens, Panda Express Grilled Teriyaki Chicken, Member's Mark Four Pepper Turkey Breast. Snacks/Other: Snack Pack Juicy Gels Sugar Free. more...

2828 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 3 hours and 35 minutes, Sleeping - 18 hours and 10 minutes. more...