Weigh In record (no journal entry) for 01 May 2019
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151.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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360 kcal
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Fat: 8.57g | Prot: 29.47g | Carb: 40.56g.
Breakfast: Quillayes Queso Ricotta Light, Yema de Huevo, Loncoleche Protein Yoghurt Extra Proteína , Quaker Avena Instantánea, Clara de Huevo, Huevo Blanco Cocido, Paleta, Manzana Roja. more...
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gaining 1.1 lb a week
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