japolinesica's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019
151.2 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2019:
360 kcal Fat: 8.57g | Prot: 29.47g | Carb: 40.56g.   Breakfast: Quillayes Queso Ricotta Light, Yema de Huevo, Loncoleche Protein Yoghurt Extra Proteína , Quaker Avena Instantánea, Clara de Huevo, Huevo Blanco Cocido, Paleta, Manzana Roja. more...
gaining 1.1 lb a week

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