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06 September 2019

05 September 2019

05 September 2019

09 August 2019

Weigh-in: 151.7 lb lost so far: 5.7 lb still to go: 19.4 lb Diet followed reasonably well
   add comment on diet japolinesica's own diet   losing 4.9 lb a week

15 July 2019

Weigh-in: 169.3 lb lost so far: 0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet japolinesica's own diet   gaining 3.0 lb a week

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