EtherGnat's Journal, 28 April 2019

226.6 lb Lost so far: 45.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 62.21g | Prot: 52.63g | Carb: 173.81g.   Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Taco Bell Fresco Crunchy Taco - Beef. Dinner: Zatarain's Cilantro Lime Rice. Snacks/Other: Lindt Lindor Truffle Balls, Popsicle Big Stick. more...

3078 kcal

Activities & Exercise: Sexual Activity - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 28 minutes, Housework - 1 hour, Resting - 3 hours and 57 minutes, Sleeping - 18 hours and 10 minutes. more...