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got this site from Anglikka in a response today. it was the first time I posted any questions to forum on Adkins. Responses were incredible. This was one of the suggestions.
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277.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 July 2010:
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1237 kcal
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Fat: 84.17g | Prot: 82.57g | Carb: 30.87g.
Lunch: Angus Burger w/o bun:McDon. Dinner: Eggs. Snacks/Other: Fruit Salad w/o whipped cream, Adkins Crustless Quiche, Eggs. more...
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