Weigh In record (no journal entry) for 12 April 2019
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204.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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237 kcal
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Fat: 14.69g | Prot: 12.32g | Carb: 13.06g.
Breakfast: Coffee, Toasted White Bread, Unsalted Butter Stick, Jimmy Dean Heat 'N Serve Turkey Sausage Patties. more...
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losing 2.3 lb a week
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