Weigh In record (no journal entry) for 14 April 2019
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204.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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242 kcal
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Fat: 8.05g | Prot: 14.28g | Carb: 26.09g.
Breakfast: Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Coffee. Lunch: Rhodes French Rolls. more...
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losing 1.4 lb a week
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