Weigh In record (no journal entry) for 09 April 2019
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205.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2019:
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609 kcal
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Fat: 24.74g | Prot: 25.60g | Carb: 69.15g.
Breakfast: Albertsons Seasoned Potato Rounds (Tator Tots), Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Unsalted Butter Stick, Toasted White Bread, Coffee. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza, Coffee. more...
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2545 kcal
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Activities & Exercise:
Writing - 2 hours and 30 minutes, Grocery Shopping - 20 minutes, Lecturing/Standing - 1 hour and 15 minutes, Driving - 3 hours and 15 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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steady weight
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