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I'm sick and still fowlling
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172.6 lb
Lost so far: 18.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1253 kcal
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Fat: 44.58g | Prot: 50.43g | Carb: 179.93g.
Breakfast: The Greek Gods Traditional Plain Greek Yogurt, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer, Folgers 1/2 Caff, Sweet'N Low Sweet'n Low. Lunch: Jenny Craig Chicken Cranberry Salad Kit, Jenny Craig Blueberry & Oats Square. Dinner: Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Snacks/Other: Bananas, Bananas, Jenny Craig Peanut Butter Cookies, Jenny Craig Iced Lemon Essential Nutrition Bar. more...
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losing 1.9 lb a week
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