Weigh In record (no journal entry) for 05 April 2019
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191.4 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1084 kcal
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Fat: 74.64g | Prot: 76.64g | Carb: 23.83g.
Breakfast: Ovo Mal Cozido, Frimesa Nata, Café Expresso. Lunch: Alface, Acelga, Chuchu Cozido, Koni Store Sunomono, Peixe Empanado Frito, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Coblens Ovos de Codorna em Conserva. Dinner: Hemmer Mostarda Amarela, Cebolas, Frimesa Linguiça Calabresa, Ovo Frito. more...
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losing 6.6 lb a week
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 Comments
Uhuuuul começando bem o fim de semana ⬇⬇⬇⬇⬇⬇⬇⬇⬇🎊🎊🎊🎊🎊
05 Apr 19 by member: catia tere
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E tem dancinha da vitória!!!! Sambando na cara da balança!!!!! 🙌🙌🎶🎶🙌🙌
05 Apr 19 by member: laralcam
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Nossa! Melhor notícia para começar a 6° feira!
💃💃💃💃
05 Apr 19 by member: menos_22
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Show de bola!!!
Parabéns!!!
05 Apr 19 by member: Auspiciosa
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05 Apr 19 by member: APaul@
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Meninassss , devagar também se chega né #animada 😍 . Beijo em cada uma de vocês 😘
05 Apr 19 by member: DéaahFit
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05 Apr 19 by member: milena1986
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05 Apr 19 by member: DéaahFit
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05 Apr 19 by member: neiasilva1
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