Weigh In record (no journal entry) for 14 July 2010
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192.8 lb
Lost so far: 3.2 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2010:
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1856 kcal
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Fat: 56.65g | Prot: 102.17g | Carb: 264.52g.
Breakfast: canadian bacon boar, german rye. Lunch: Sun Chips Original Flavor, German Rye, boars head buffalo chicken, baby carrots, grapes. Dinner: snow peas, pork chop. Snacks/Other: Dark Chocolate M&M's, 94% Fat Free Microwave Butter Popcorn, apple, kashi tlc. more...
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2719 kcal
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Activities & Exercise:
h - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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