reggionon's Journal, 01 April 2019

holy cow! i'm finally in the won-hundreds!
198.5 lb Lost so far: 51.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2019:
1572 kcal Fat: 49.89g | Prot: 122.29g | Carb: 109.95g.   Breakfast: Bananas, Spectrum Chia Seeds, Kroger Old Fashioned Oatmeal, Fiber One 90 Calorie Brownies - Chocolate Fudge, Enza Jazz Apple. Dinner: Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. Snacks/Other: Jameson Irish Whiskey. more...
losing 2.5 lb a week

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Comments 
Congratulations!  
01 Apr 19 by member: dhatura
Yay you! 
01 Apr 19 by member: FullaBella
Congratulations. I can't weight until I am there.. 
01 Apr 19 by member: ccrai22
Thank you all! And @ccrai22 you got this! ♥️♥️♥️ 
02 Apr 19 by member: reggionon
Great job!! 🎉 
02 Apr 19 by member: mrsroboto
Congrats! 
02 Apr 19 by member: chesgreen
Wow! 
02 Apr 19 by member: shirfleur 1
WONDERFUL news..congrats and much success towards your goals;) 
02 Apr 19 by member: maxie4
Onederland, here we come! 
02 Apr 19 by member: erikahollister
CONGRATULATIONS 👏👏👏 
02 Apr 19 by member: Erquiaga
Congrats and nice drop!!! 
02 Apr 19 by member: John10251
Congratulations! 🎉 
02 Apr 19 by member: Keilin_4
Thank you so much everyone!! ♥️ 
03 Apr 19 by member: reggionon

     
 

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