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Am doing a lot of sewing taking in the side seams of my pants. In fact, if they are very big, I take in the upper inside of the legs also. On some of them I have to take out some outside stitching first. I clip the seam allowance next to the waist, so it lays flat to sew. I may or may not cut off extra fabric. I even sew the waist smaller. Whenever I cut extra fabric off, I zig-zag the raw edge, which is a "must do" on jeans, because they fray more than most other fabrics. Eating Window 7 hours.
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109.6 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1072 kcal
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Fat: 82.77g | Prot: 39.17g | Carb: 43.21g.
Breakfast: Coffee. Lunch: Ratatouille, Boursin Garlic & Fine Herbs Gournay Cheese, Trader Joe's Organic Baby Spinach, Egg, Kirkland Signature Organic Coconut Oil. Dinner: Butter, Salmon Cake or Patty, Cooked Green Cabbage, Radish, Trader Joe's Organic Baby Lettuce Mix, Trader Joe's Chunky Blue Cheese Dressing & Dip. Snacks/Other: Trader Joe's PoundPlus 72% Dark Chocolate. more...
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losing 3.5 lb a week
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