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Recording this because it feels good... but honestly I was sick to my stomach all morning so... I'm sure I'm dehydrated... still, if I record this weight, it makes me feel more inspiration to stay at this weight while hydrated... by working hard and eating right. No, I'm not bulimic either... but I do think its a bunch of crap that if you even try to see how many calories you may burn during the sheer ab force of throwing up, that everyone freaks out like bulimic people want to know. I know that my abs got a workout today, that's all I can say.
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143.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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924 kcal
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Fat: 45.55g | Prot: 49.28g | Carb: 60.09g.
Breakfast: Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Dinner: Cheddar Bay Biscuit, Ultimate Feast. more...
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losing 6.3 lb a week
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