SunshinePony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 9th: 660 * 48%
fat: 24.83g
|
protein: 11.16g
|
carbs: 103.99g
- -
Fri 3rd: 1149 * 83%
fat: 37.66g
|
protein: 45.97g
|
carbs: 159.29g
- -
Thu 2nd: 690 * 50%
fat: 27.92g
|
protein: 10.73g
|
carbs: 105.18g
- -
Wed 1st: 975 * 71%
fat: 48.55g
|
protein: 21.70g
|
carbs: 120.51g
- -
July 2018
Fri 27th: 742 * 54%
fat: 26.73g
|
protein: 37.89g
|
carbs: 91.81g
- -
Thu 26th: 508 * 37%
fat: 19.33g
|
protein: 6.46g
|
carbs: 82.54g
- -
Tue 24th: 747 * 54%
fat: 38.10g
|
protein: 32.25g
|
carbs: 70.28g
- -
Tue 17th: 793 * 57%
fat: 36.09g
|
protein: 21.09g
|
carbs: 107.84g
- -
Tue 10th: 280 * 20%
fat: 10.09g
|
protein: 5.57g
|
carbs: 50.19g
- -
Mon 9th: 1209 * 88%
fat: 44.69g
|
protein: 61.14g
|
carbs: 145.52g
- -
Thu 5th: 783 * 57%
fat: 28.31g
|
protein: 22.25g
|
carbs: 121.13g
- -
Wed 4th: 1070 * 78%
fat: 44.00g
|
protein: 28.00g
|
carbs: 141.00g
- -
Tue 3rd: 914 * 66%
fat: 50.61g
|
protein: 26.39g
|
carbs: 92.93g
- -
Mon 2nd: 582 * 42%
fat: 29.32g
|
protein: 12.93g
|
carbs: 70.25g
- -
June 2018
Thu 28th: 711 * 52%
fat: 34.80g
|
protein: 19.00g
|
carbs: 80.07g
- -
Wed 27th: 752 * 54%
fat: 43.82g
|
protein: 32.93g
|
carbs: 61.25g
- -
Tue 26th: 1508 * 109%
fat: 86.34g
|
protein: 45.24g
|
carbs: 142.57g
- -
Mon 25th: 747 * 54%
fat: 47.79g
|
protein: 22.53g
|
carbs: 60.57g
- -
Thu 21st: 180 * 13%
fat: 6.55g
|
protein: 3.28g
|
carbs: 29.09g
- -
Fri 8th: 1370 * 99%
fat: 58.76g
|
protein: 51.77g
|
carbs: 164.83g
- -

Other Related Links

Members


Get the app
    
© 2019 FatSecret. All rights reserved.