Dee_T's Journal, 05 March 2019

255.0 lb Lost so far: 2.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

---

1774 kcal

Fat: 147.93g | Prot: 98.27g | Carb: 8.83g.   Breakfast: Hellmann's Real Mayonnaise, Signature Farms Italian Sausage. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Hellmann's Real Mayonnaise, Ken's Steak House Tableside Caesar Dressing, Earthbound Farm Romaine, Parmesan Cheese (Hard). more...

3162 kcal

Activities & Exercise: Weight Training (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...