Joined January 2013
Weight History

Start Weight
257.0 lb
Lost so far: 18.8 lb

Current Weight
238.2 lb
Performance: losing 0.5 lb a week

Goal Weight
200.0 lb
Still to go: 38.2 lb

Dee_T's Weight History

Dee_T's Latest Member Challenges

  Daily Accountability 2019 -#4
status: Completed
ended: 04 Feb 19
view progress
  February Fibre Feast
status: Completed
ended: 25 Feb 19
view progress


last weighin: losing 0.9 lb a week Down

Dee_T's Latest Posts

Report Generating
You could check out "professional" (all the way at the bottom right)
If they have an app for health care providers to monitor FS, it probably has some kind of report function.
posted 02 May 2019, 09:00
So I have lost weight and now I need help....
I've been reading about intermittent fasting having a huge impact on excess skin from weight loss.
If I could impact extra skin by fasting once a week, I will probably do it.
posted 02 May 2019, 08:56
less than 1000 calories?
BAD advice. The question is what exactly she is looking for you to gain from it. Weight loss or specific health indicator?
posted 02 May 2019, 08:52
Looking Ahead!!
My A1C went from 7.1 to 6.1 in 4 months by doing low-carb(~20/day). Eating that many carbs (>50) is guaranteed to keep your blood sugar high. (I firmly believe that the ADA is in the pockets of the pharmaceutical industry given their traditional recommendations.)
posted 02 May 2019, 08:49
What would you tell your 16 year old self?
Calories in is a simplistic and incorrect theory.
As if our bodies react similar to a test-tube and hormones have no impact.
posted 24 Apr 2019, 14:54
view all Dee_T's posts

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Dee_T's Recent Food & Exercise

Dee_T's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

Thyroid Community
Fact or Fiction: Having a thyroid condition makes it more difficult to lose weight even with normal TSH.

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