Smash84's Journal, 06 July 2010

So after all that partying I did over the 3day weekend, I still lost two more pounds! Now that, is very interesting lol. At least I know I'm doing something right lol.
308.0 lb Lost so far: 22.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
222 kcal Fat: 5.63g | Prot: 6.39g | Carb: 37.69g.   Breakfast: Coffee (Brewed From Grounds), Cinnamon Toast Crunch. more...
losing 2.3 lb a week

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It sounds like you were busy. You mentioned you didn't have a sit down meal just muched. Sometimes we lose weight just by moving and not sitting on our butts. Good for you.  
07 Jul 10 by member: sharry41

     
 

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