ShellyT77's Journal, 02 July 2010

Finally my efforts for the past few weeks are paying off! The scale is down 4.2 lbs this week!!! WooHoo!!!

I still have a good ways to go but at least the light is starting to show at the end of my tunnel!! I have noticed my "fat" (pregnancy) clothes are starting to get a little looser!! I can't wait to be back in my pre-pregnancy clothes.

It is bad when your first weight loss goal is to be able to zip your boots again! But that is mine. I have a pair of black boots that I love and since giving birth I haven't been able to zip them over my big ole calf! I will have to try again today and see if we are there yet! At least it isn't winter and there is really no need to wear the boots, LOL!!
151.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
735 kcal Fat: 18.24g | Prot: 19.16g | Carb: 137.74g.   Breakfast: hostess 100 calorie pack, maple brown sugar oatmeal quaker, coffee, Sugar. Lunch: lettuce, tomato, thin roast beef, hellman's mayo, deli flats. Snacks/Other: weight watchers cookie. more...
1858 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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