| June 2012 |
| Mon 11th: |
367
|
26%
|
fat: 0.45g |
| |
protein: 13.65g |
| |
carbs: 76.67g |
|
-
|
-
|
| August 2010 |
| Tue 10th: |
250 *
|
18%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 30th: |
350 *
|
25%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 28th: |
44 *
|
3%
|
fat: 2.20g |
| |
protein: 5.60g |
| |
carbs: 0.40g |
|
-
|
-
|
| Tue 27th: |
540 *
|
39%
|
fat: 8.50g |
| |
protein: 39.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 26th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 23rd: |
624 *
|
45%
|
fat: 25.50g |
| |
protein: 62.00g |
| |
carbs: 39.75g |
|
-
|
-
|
| Thu 22nd: |
110 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 13th: |
514 *
|
37%
|
fat: 9.70g |
| |
protein: 25.36g |
| |
carbs: 78.90g |
|
-
|
-
|
| Fri 9th: |
224 *
|
16%
|
fat: 7.45g |
| |
protein: 14.90g |
| |
carbs: 24.53g |
|
-
|
-
|
| Thu 8th: |
110 *
|
8%
|
fat: 7.46g |
| |
protein: 9.44g |
| |
carbs: 0.58g |
|
-
|
-
|
| Fri 2nd: |
735
|
52%
|
fat: 18.24g |
| |
protein: 19.16g |
| |
carbs: 137.74g |
|
1858
|
 1123
|
| Thu 1st: |
1135
|
81%
|
fat: 26.12g |
| |
protein: 51.91g |
| |
carbs: 182.84g |
|
2207
|
1072
|
| June 2010 |
| Wed 30th: |
1295
|
92%
|
fat: 39.14g |
| |
protein: 45.58g |
| |
carbs: 188.93g |
|
1909
|
614
|
| Tue 29th: |
1310
|
94%
|
fat: 27.12g |
| |
protein: 61.91g |
| |
carbs: 212.59g |
|
2132
|
822
|
| Mon 28th: |
962
|
69%
|
fat: 31.36g |
| |
protein: 58.05g |
| |
carbs: 117.73g |
|
2130
|
1168
|
| Sun 27th: |
1575
|
112%
|
fat: 53.45g |
| |
protein: 82.01g |
| |
carbs: 185.41g |
|
2015
|
440
|
| Sat 26th: |
1542
|
110%
|
fat: 58.84g |
| |
protein: 43.54g |
| |
carbs: 212.96g |
|
1971
|
429
|
| Fri 25th: |
683
|
49%
|
fat: 8.44g |
| |
protein: 20.34g |
| |
carbs: 136.72g |
|
2088
|
1405
|
