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Ok so I didn't do to great with it being the Holiday weekend and all. I blew my diet 4 out of 7 days so saying all that and only being up .2 of a pound! I am OK with that and back to the grind this week!!
Good Luck everyone and Happy Weightloss!!!
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2010:
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224 kcal
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Fat: 7.45g | Prot: 14.90g | Carb: 24.53g.
Breakfast: strawberries, milk 2%. more...
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gaining 0.2 lb a week
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 Comments
You did what will all did that's why it's a holiday good plan to move on and start now.....
09 Jul 10 by member: thecoach
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