ShellyT77 - Member

ShellyT77

Joined November 2008

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Following

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Weight History

Start Weight

149.0 lb

Lost so far: 11.8 lb

Current Weight

160.8 lb
Performance: losing 1.8 lb a week

Goal Weight

125.0 lb

Still to go: 35.8 lb

My name is Shelly and I am 38 years old.

About 6 years ago I lost 65lbs on Weight Watchers. I went from 186 lbs to 121 lb's. I am only 5'2.5" so it is really important that I keep a low weight.

I Just had a baby girl on April 1st and I am starting the process of losing the baby weight. I am nursing so I am not trying to do anything drastic right now, but I am ready to get this weight gone. I went up to 175 lbs while I was pregnant but now 3 weeks later I am 159. I have kind of leveled off here so I need to find a balance between eating good for nursing and losing weight. I figured it was time to come back to FatSecret.

ShellyT77's Weight History

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ShellyT77's Latest Member Challenges

146

Lose 25lbs in 10 weeks.

status:	Completed
ended:	09 Aug 10
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130

Lose 11 lbs during the month of May

status:	Completed
ended:	29 May 10
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Following

	cindylynnwho
	last weighin: gaining 0.7 lb a week

	thecoach
	last weighin: losing 0.0 lb a week

	fatfreeme
	last weighin: losing 5.4 lb a week

	Janelleas
	last weighin: steady

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ShellyT77's Cookbook

cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g

Cheeseburger Macaroni

Spicy light comfort food.

cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g

Chicken Tortilla Soup

A Southwestern delight with a bit of crunch.

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g

Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

cals: 218kcal | fat: 1.32g | carbs: 42.05g | prot: 12.20g

BBQ Chicken Stew

Chicken and vegetables make for a sensational stew.

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g

Crockpot Chicken Vegetable and Brown Rice Soup

A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.

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ShellyT77's Latest Posts

Need help finding an exercise workout
I just had a baby in April and last week we bought a Wii and Wii Fit.
It is expensive but TOTALLY worth it. Exercising is actually fun and you want to make time for it. Plus if you and your husband are competitive (we are) it really is helpful.

posted 11 Jun 2010, 10:33

What happened to the Weight Watchers Points Being tallied
Matt55 - I lost 65lbs with WW and kept it off for over 5 years. I only gained my weight back this past year because I was pregnant and plan on doing WW again to get rid of the baby fat.

You are very correct about Maintenance though. You can't just do anything to lose weight and then go back to the way you were before, you have to keep at it all the time. It is definately a lifestyle change.

posted 01 Jun 2010, 12:58

You write the story
the lake waters

posted 09 Feb 2009, 11:46

Word Association
glass

posted 09 Feb 2009, 11:45

Word Association
garden

posted 08 Feb 2009, 19:12

ShellyT77 has submitted 5 posts

ShellyT77's Recent Food & Exercise

	1 serving oikos dannon
	1 medium Bananas
	10 fl oz coffee
	Desk Work
	Exercise machine (moderate)
	Conditioning exercise (health club)

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ShellyT77's Weight History

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