Peasy3's Journal, 27 January 2019

Yea, I knew. That's football season weight right there.
130.0 lb Lost so far: 21.5 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2019:
1239 kcal Fat: 55.72g | Prot: 75.29g | Carb: 113.34g.   Breakfast: Market Pantry Blackberry Jam, Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Pizza with Meat, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens, Prego Traditional Spaghetti Sauce, Turkey Meatballs. more...
gaining 0.4 lb a week

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Comments 
Hi peasy! Happy New Year! 
27 Jan 19 by member: jengetfit123
Welcome  
29 Jan 19 by member: rosio19
It’s water you know what to do 😉 
29 Jan 19 by member: rosio19

     
 

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