libless's Journal, 28 June 2010

134.4 lb Lost so far: 61.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 50.15g | Prot: 36.70g | Carb: 187.70g.   Breakfast: butterball turkey bacon, Activia Mixed Berry Yogurt, Dr.Pepper (8 oz can). Lunch: sour cream & chive potato wendy's, wendy's chili. Dinner: dr.pepper 8 oz, Ham & Onion Pizza - Regular Crust. Snacks/Other: nabisco ritz 100 calorie pack, newton fruit crisp. more...

1908 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour and 15 minutes. more...