libless - Member

libless

Joined April 2010

Posts

104

Following

Followers

Weight History

Start Weight

196.0 lb

Lost so far: 0 lb

Current Weight

196.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

125.0 lb

Still to go: 71.0 lb

I'm a designer from the South looking to lose weight at a slow and steady pace that I can easily maintain.

libless's Weight History

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libless's Latest Member Challenges

Fast Eaters Making a Change

status:	Completed
ended:	02 Aug 10
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144

Suck your belly in for a month!

status:	Completed
ended:	12 Jul 10
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Following

	Catydid
	last weighin: steady

libless's Latest Posts

kitchen scale
Do you weigh meat before you cook it or after?

posted 09 Jun 2010, 16:00

Cracker Barrel - Healthy Options?
Their grilled chicken tenderloins are pretty good. I'm not on a carb-restricted diet necessarily, but I usually look at the low carb section of the menu and then try to weed out the options that sound like they have high fat components: like the "smothered" grilled chicken tenderloins. They have pinto beans which would be high fiber, and you can always take your own dressing to use on a side salad...

posted 24 May 2010, 17:24

libless has submitted 2 posts

libless's Recent Food & Exercise

	1 serving PUBLIX apples & cinnamon oatmeal
	1 serving Dr Pepper
	1 serving hashbrowns
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Exercise machine (fast)

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libless's Groups

Disney World or Bust
For the BIG KIDS who never grow old! I love Disney World at Christmas!!!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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libless's Weight History

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