libless's Journal, 24 June 2010

133.4 lb Lost so far: 62.6 lb.    Still to go: 8.4 lb.    Diet followed poorly.

---

1118 kcal

Fat: 37.78g | Prot: 56.92g | Carb: 137.31g.   Breakfast: Dr.Pepper (8 oz can), Activia Mixed Berry Yogurt. Lunch: asiago roast beef, lemonade panera, panera bread chicken noodle soup. Dinner: Olive Oil & Balsamic Vinaigrette, McAlister's Chef Salad, mcalister's chicken tortilla soup. Snacks/Other: cool whip, Dad's Key Lime Pie. more...

1801 kcal

Activities & Exercise: Resting - 7 hours and 5 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 55 minutes. more...