Weigh In record (no journal entry) for 26 May 2008
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129.5 lb
Lost so far: 51.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2008:
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2034 kcal
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Fat: 42.10g | Prot: 91.98g | Carb: 345.48g.
Breakfast: cheese spread, joint juice, bagel, FAT FREE MILK. Lunch: tortilla, chicken , lentil soup, zucchinizucchini, bell pepper, radish, onion, celery, brocolli, asparagus. Dinner: corn tortilla, orange, indian basmati, spinach soup, egg, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: fruit chillers, chocolate milk, Doughnut, Custard-Filled, with Icing . more...
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1431 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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