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Weight History
showing entries 1 to 5 of 183
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16 December 2008
Came back to senses from binge eating!!!,
Haven't started on running yet, need to start back my cardio to be in fit.
This month goal is to eat less and do some workout.
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15 December 2008
Weigh-in:
145.5 lb
lost so far:
35.0 lb
still to go:
20.5 lb
Diet followed reasonably well
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gaining 0.3 lb a week
02 October 2008
Started working out, after a very big break...
elliptical 2 hours, not sure how many calories, need to work hard to shred the pounds before the holiday season.
Weigh-in:
142.0 lb
lost so far:
38.5 lb
still to go:
17.0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
04 September 2008
After the vacation I was on complete rest or laziness took control and did all the crazy eating watching scale going up and finally took control on eating after not fitting in my new pants.
Started running on threadmill for 10 miles, it was difficult but went slow and reaching the goal.
Today is rest day, food was conservative, need to work on the workout on friday.
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04 September 2008
Weigh-in:
139.0 lb
lost so far:
41.5 lb
still to go:
14.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
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