Weigh In record (no journal entry) for 05 October 2012
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209.4 lb
Lost so far: 2.0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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372 kcal
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Fat: 16.69g | Prot: 37.29g | Carb: 19.80g.
Lunch: green beans. Dinner: chicken, onion, zucchini, squash. more...
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gaining 0.5 lb a week
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mommaperkins's weight history
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