Seeing my DR, tomorrow... she will be happy i'm losing weight.
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165.5 lb
Lost so far: 11.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee, Aquafina Water (16.9 oz). more...
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losing 10.9 lb a week
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Comments
happy her (see what I did there LOL)
But congrats.
22 Jan 19 by member: liv001
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