Weigh In record (no journal entry) for 30 September 2012
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154.8 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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420 kcal
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Fat: 6.17g | Prot: 47.55g | Carb: 48.53g.
Breakfast: herbalife protein drink mix, herbalife french vanilla shake mix, banana, Personalized Protein Powder. Lunch: herbalife protein drink mix, herbalife chocolate shake mix, pb2, herbalife personal protein. more...
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gaining 0.4 lb a week
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teacherlady51's weight history
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