| October 2013 |
| Fri 25th: |
346 *
|
29%
|
fat: 14.99g |
| |
protein: 17.63g |
| |
carbs: 36.32g |
|
-
|
-
|
| Wed 16th: |
217 *
|
18%
|
fat: 2.93g |
| |
protein: 31.05g |
| |
carbs: 25.25g |
|
-
|
-
|
| Sat 12th: |
522
|
44%
|
fat: 14.86g |
| |
protein: 39.50g |
| |
carbs: 56.92g |
|
-
|
-
|
| Fri 11th: |
1208
|
101%
|
fat: 35.07g |
| |
protein: 92.05g |
| |
carbs: 143.73g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
1486 *
|
124%
|
fat: 40.08g |
| |
protein: 112.25g |
| |
carbs: 167.16g |
|
1928
|
 442
|
| Sun 14th: |
1016 *
|
85%
|
fat: 20.96g |
| |
protein: 53.36g |
| |
carbs: 158.94g |
|
1907*
|
891
|
| Sat 13th: |
1182
|
98%
|
fat: 17.00g |
| |
protein: 119.42g |
| |
carbs: 137.27g |
|
-
|
-
|
| Fri 12th: |
1274
|
106%
|
fat: 21.45g |
| |
protein: 102.86g |
| |
carbs: 166.81g |
|
2017
|
743
|
| February 2013 |
| Fri 22nd: |
1256
|
105%
|
fat: 40.82g |
| |
protein: 67.21g |
| |
carbs: 163.12g |
|
-
|
-
|
| Thu 21st: |
1270
|
106%
|
fat: 20.89g |
| |
protein: 85.88g |
| |
carbs: 167.50g |
|
1998
|
728
|
| Mon 4th: |
1208
|
101%
|
fat: 31.38g |
| |
protein: 81.74g |
| |
carbs: 161.89g |
|
-
|
-
|
| Sun 3rd: |
480 *
|
40%
|
fat: 5.34g |
| |
protein: 54.10g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sat 2nd: |
480 *
|
40%
|
fat: 5.34g |
| |
protein: 54.10g |
| |
carbs: 59.06g |
|
-
|
-
|
| Fri 1st: |
560 *
|
47%
|
fat: 11.34g |
| |
protein: 60.10g |
| |
carbs: 60.06g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1223
|
102%
|
fat: 29.15g |
| |
protein: 96.38g |
| |
carbs: 149.45g |
|
1961
|
738
|
| Wed 30th: |
1255
|
105%
|
fat: 29.39g |
| |
protein: 88.19g |
| |
carbs: 165.37g |
|
-
|
-
|
| Tue 29th: |
1143
|
95%
|
fat: 23.15g |
| |
protein: 90.38g |
| |
carbs: 148.45g |
|
-
|
-
|
| Mon 28th: |
1230
|
102%
|
fat: 29.42g |
| |
protein: 104.21g |
| |
carbs: 143.31g |
|
1919
|
689
|
| Tue 8th: |
1227
|
102%
|
fat: 37.26g |
| |
protein: 74.57g |
| |
carbs: 155.65g |
|
-
|
-
|
| Mon 7th: |
1263
|
105%
|
fat: 44.67g |
| |
protein: 72.89g |
| |
carbs: 147.20g |
|
-
|
-
|
