Weigh In record (no journal entry) for 22 September 2012
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166.0 lb
Lost so far: 5.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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740 kcal
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Fat: 24.00g | Prot: 14.00g | Carb: 121.00g.
Breakfast: medium dunkin donuts iced latte mocha w/ whipped cream, blueberry muffin from Dunkin donuts. more...
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losing 1.4 lb a week
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