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Bin Bin
Bin Bin
Joined September 2012
Posts
8
Following
1
Followers
1
Weight History
Start Weight
171.8 lb
Lost so far:
6.4 lb
Current Weight
165.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
142.0 lb
Still to go:
23.4 lb
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Bin Bin's Weight History
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Bin Bin's Latest Member Challenges
179
Drop 30+ Pounds in 3 Months!
status:
Completed
ended:
18 Dec 12
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Following
ShinigamiNeko
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Bin Bin's Cookbook
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
cals: 238kcal | fat: 0.44g | carbs: 35.88g | prot: 19.35g
Chocolate Milk Smoothie
A quick fix for chocolate and sugar cravings.
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Bin Bin's Recent Food & Exercise
2 servings RC
1 serving ramen noddle
1 cup ravioli
Walking (brisk) - 4/mph
Sitting
Driving
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