Weigh In record (no journal entry) for 18 September 2012
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147.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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290 kcal
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Fat: 13.00g | Prot: 11.00g | Carb: 40.00g.
Breakfast: Hot Chocolate with 2% Milk (Tall). more...
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gaining 1.4 lb a week
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hverryt's weight history
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