Weigh In record (no journal entry) for 17 September 2012
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168.4 lb
Lost so far: 3.4 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2012:
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1211 kcal
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Fat: 49.61g | Prot: 45.36g | Carb: 157.67g.
Breakfast: chocolate milk, tortilla, chorizo, egg. Lunch: sausage egg and cheese from dunkin donuts, instant jello mousse. Dinner: RC , chicken wing, mostaccioli. more...
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losing 0.9 lb a week
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